STEADY – Your minimalist gym workout planner and tracker with powerful progression. Consistency. Confidence. Real Results. Steady isn’t just another workout tracker. It’s your partner in building lasting strength and reaching your fitness goals, one steady step at a time. Why Choose Steady • Progress Without Distractions Steady strips away the noise, letting you focus on what matters: your growth, your milestones, and your routine. No social feeds. No unnecessary clutter. Just you and your journey. • Built for Real, Lasting Results Whether you’re new to lifting or a lifelong gym-goer, Steady helps you build momentum and keep it. Our progression system guides you forward, ensuring every session is a step closer to your next personal best. • Your Path, Your Pace Create your own routines, track every set, and see your improvements clearly—so you always know where you stand and where you’re headed. • Stay Motivated From small wins to breakthrough records, Steady celebrates your progress. Visual trends and milestone tracking keep you inspired to show up and keep going. • Privacy You Can Trust No accounts. No data harvesting. Your workouts and progress are yours alone, safe on your device. • Minimal, Powerful, and Made for You Steady’s design is intentionally simple, helping you stay focused and confident—so you spend less time managing your app and more time improving yourself. Train with purpose. Progress with confidence. See what you’re capable of, one steady workout at a time. Start today. Download Steady and experience a new way to track, progress, and succeed in the gym. Optimize your workouts. Track your progress. Get stronger, steadily. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://steady.rocks/privacy
| Size | 67.1 MB |
|---|---|
| Initial release | |
| Price | |
| Platforms | Apple Watch and iPhone |
| Languages | English, French, German, Portuguese, and Spanish |
| Category | Health & Fitness |
| Website | steady.rocks |
| Compatibility | |
|---|---|
| iPhone | Requires iOS 18.0 or later. |
| Mac | Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. |
| Apple Vision | Requires visionOS 2.0 or later. |
| Apple Watch | Requires watchOS 26.0 or later. |
App's data is regularly updated.
Last update:
Version 2.7 brings a major expansion to the exercise library, a new way to personalize your training targets, and a more refined Apple Watch experience. ▸ EXPANDED EXERCISE LIBRARY Over 400 new exercises, each with its own image, covering a wider range of movements, equipment, and muscle groups. Browse them in the new gallery view — tap the grid button in the filters bar to switch between list and gallery. ▸ EXERCISE ALTERNATIVES Every exercise now comes with suggested alternatives you can swap in on the fly, for when equipment is busy or a movement isn't working for you. ▸ EQUIPMENT PREFERENCES Hide exercises for equipment you don't have access to. Go to Settings → Exercises and toggle any equipment type off. ▸ CUSTOM MUSCLE TARGETS Set your own weekly set-range targets per muscle, or stick with Steady's adaptive ranges. Clear Under / In / Over indicators show where you stand at a glance. ▸ SMITH MACHINE Now its own equipment type, separate from Machine, with its own weight increment setting. ▸ SHARPER EXERCISE IMAGES Faster loading, sharper rendering, and transparent backgrounds that blend into any theme. ▸ OVERHAULED APPEARANCE SETTINGS Theme, dark mode, routine card style, exercise image style, and color palette now live in one place with visual pickers. ▸ REFINED APPLE WATCH EXPERIENCE More reliable workout start, smoother rest timer presentation, and better handling of connection hiccups. ▸ PER-SET CUSTOM ADJUSTMENTS Advanced Custom Adjustment now lets you set distinct weight, reps, or duration for each set instead of applying a uniform offset. Plus: supersets now cycle through exercises in order, quicker cold boot, faster loads on History, Trends, and Measurements, and the usual round of fixes.