STEADY – Your minimalist gym workout planner and tracker with powerful progression. Consistency. Confidence. Real Results. Steady isn’t just another workout tracker. It’s your partner in building lasting strength and reaching your fitness goals, one steady step at a time. Why Choose Steady • Progress Without Distractions Steady strips away the noise, letting you focus on what matters: your growth, your milestones, and your routine. No social feeds. No unnecessary clutter. Just you and your journey. • Built for Real, Lasting Results Whether you’re new to lifting or a lifelong gym-goer, Steady helps you build momentum and keep it. Our progression system guides you forward, ensuring every session is a step closer to your next personal best. • Your Path, Your Pace Create your own routines, track every set, and see your improvements clearly—so you always know where you stand and where you’re headed. • Stay Motivated From small wins to breakthrough records, Steady celebrates your progress. Visual trends and milestone tracking keep you inspired to show up and keep going. • Privacy You Can Trust No accounts. No data harvesting. Your workouts and progress are yours alone, safe on your device. • Minimal, Powerful, and Made for You Steady’s design is intentionally simple, helping you stay focused and confident—so you spend less time managing your app and more time improving yourself. Train with purpose. Progress with confidence. See what you’re capable of, one steady workout at a time. Start today. Download Steady and experience a new way to track, progress, and succeed in the gym. Optimize your workouts. Track your progress. Get stronger, steadily. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://steady.rocks/privacy
| Size | 57.2 MB |
|---|---|
| Initial release | |
| Price | |
| Platforms | iPhone |
| Languages | English, French, German, Portuguese, and Spanish |
| Category | Health & Fitness |
| Website | steady.rocks |
| Compatibility | |
|---|---|
| iPhone | Requires iOS 18.0 or later. |
| Mac | Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. |
| Apple Vision | Requires visionOS 2.0 or later. |
App's data is regularly updated.
Last update:
NEW FEATURES - Real-time Apple Health & Fitness Workouts: Track your workouts in real-time on iOS 26+ with Apple's latest frameworks, providing accurate real-time calorie expenditure estimation. Your Apple Health data persists even if a workout is interrupted, and any active workout focus automatically activates when you start a Steady workout. - Instant Progression Updates: Review and adjust progression targets for your next workout right from the workout screen immediately after completing each exercise. ENHANCEMENTS - Body Measurement Reminders: Set up recurring reminders to track your body measurements and never miss a progress check-in. - Custom Progression Values: Add custom input for weight, reps, and duration during progression review at the end of your workout—enter any value instead of choosing from presets. - Edit Targets Mid-Workout: During a workout session, you can now edit targets for that session only for exercises that weren't part of the original routine, such as exercises you replaced or added on the fly. - Additional 'Liquid Glass' Polish: Refined visual refinements for a smoother experience on iOS 26+. FIXES/MINOR CHANGES - Exclude deload sessions from weight suggestions for improved strength estimation accuracy - Granular Apple Health permission status indicator under Settings > Apple Health Integration - Fixed duration rounding in exercise statistics to display precise values - Increased contrast of muscle chips background in exercise detail screen - Added minimum weight increment value option of 7 weight units - Fixed a bug where editing exercise targets mid-workout reset warmup sets completion status and overwrote user-entered values - Fixed occasional negative value for "how long ago the routine was last performed" - Added interactive paging indicators for exercise performance history on the back of exercise card during workout - Other minor fixes and improvements Hotfix 2.3.1: - Fix streaks disappearing in the last week of the year - Do not scroll to the active exercise when coming back from an exercise detail screen - Performance improvements when finishing a workout - Lock Screen Live Activity UI fixes - Keyboard now strips leading zeros for reps and auto-inserts decimal separator for weight when typing after zero. - Fixed routine duplication to properly preserve superset groupings. - Other minor changes related to user experience