STEADY – Your minimalist gym workout planner and tracker with powerful progression. Consistency. Confidence. Real Results. Steady isn’t just another workout tracker. It’s your partner in building lasting strength and reaching your fitness goals, one steady step at a time. Why Choose Steady • Progress Without Distractions Steady strips away the noise, letting you focus on what matters: your growth, your milestones, and your routine. No social feeds. No unnecessary clutter. Just you and your journey. • Built for Real, Lasting Results Whether you’re new to lifting or a lifelong gym-goer, Steady helps you build momentum and keep it. Our progression system guides you forward, ensuring every session is a step closer to your next personal best. • Your Path, Your Pace Create your own routines, track every set, and see your improvements clearly—so you always know where you stand and where you’re headed. • Stay Motivated From small wins to breakthrough records, Steady celebrates your progress. Visual trends and milestone tracking keep you inspired to show up and keep going. • Privacy You Can Trust No accounts. No data harvesting. Your workouts and progress are yours alone, safe on your device. • Minimal, Powerful, and Made for You Steady’s design is intentionally simple, helping you stay focused and confident—so you spend less time managing your app and more time improving yourself. Train with purpose. Progress with confidence. See what you’re capable of, one steady workout at a time. Start today. Download Steady and experience a new way to track, progress, and succeed in the gym. Optimize your workouts. Track your progress. Get stronger, steadily. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://steady.rocks/privacy
| Size | 59.1 MB |
|---|---|
| Initial release | |
| Price | |
| Platforms | iPhone |
| Languages | English, French, German, Portuguese, and Spanish |
| Category | Health & Fitness |
| Website | steady.rocks |
| Compatibility | |
|---|---|
| iPhone | Requires iOS 18.0 or later. |
| Mac | Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. |
| Apple Vision | Requires visionOS 2.0 or later. |
App's data is regularly updated.
Last update:
> NEW FEATURES - Trends Charts Per Exercise: See your progress in detail with interactive charts for every exercise. Track your 1-Rep Max trajectory, total volume growth, best weight lifted, and rep performance over time. Identify trends, spot plateaus, and celebrate milestones with clear visual proof of your progress. - Progression Reasoning: Each recommendation for your next workout includes clear reasoning and supporting data showing your performance metrics, helping you understand weight increases, rep adjustments, or maintenance decisions. - Share Your Program with Anyone: Share your workout program as text with friends, your personal trainer, or even discuss it with ChatGPT for additional guidance and insights. > IMPROVEMENTS - Advanced warm-up set configuration: When setting up your routine, customize each warm-up set with its own weight and reps. Choose between a percentage of your working weight or an absolute weight to build progressive warm-ups that ramp volume up to your first working set. - Option to save exercise order: If you’ve changed the order of exercises in a workout session and want to persist it back to the routine, you can do so at the end of the workout. - Improved Exercise Filtering Experience: Redesigned filtering is faster and more intuitive. The muscle and equipment filters are now combined into a single screen—configure both before applying. This makes it quicker to fine-tune searches and find exactly what you’re looking for. - Links and Line Breaks in Exercise Notes: You can now add a tappable link in an exercise note and insert new lines to better organize your notes. - Added Five New Exercises: Hip Thrust (Machine); Leg Press (horizontal); Cable Wrist Curls Behind the Back; Cable Hip Abduction; Pallof Press. > FIXES/MINOR CHANGES - Progression tweaks to be more precise when exceeding target reps - Resume button appears only if a workout has been started - Rest timer and elapsed timer update together for visual sync - Translation updates - Minor UI fixes and polish