Screenshots
Description
Sleep smarter. Feel more refreshed. Calculate the best time to wake up or when to go to bed. It's based on sleep cycles. They're about 90 minutes each and it's good to get 5-6 cycles. Sleeping at midnight for 5 cycles? Wake up at 7:30 AM. Need to wake up at 6:00 AM, but want 6 cycles? Then hit the bed at 9:00 PM. Not falling asleep immediately? Customize your fall asleep time. PS: Most people need ~ 15 minutes to fall asleep. - Apple Watch support - Customize time to fall asleep
Release Notes
App Details
| Size | 14 MB |
|---|---|
| Initial release | |
| Price | Free |
| Platforms | Apple Watch, iPhone, and iPad |
| Languages | German |
| Category | Health & Fitness |
| Compatibility | |
|---|---|
| iPhone | Requires iOS 16.0 or later. |
| iPad | Requires iPadOS 16.0 or later. |
| Mac | Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. |
| Apple Vision | Requires visionOS 1.0 or later. |
| Apple Watch | Requires watchOS 10.0 or later. |
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App's data is regularly updated.
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