Plates is a workout log for weightlifting. A 14-day free trial is included. Access to all features requires a Lifetime Unlock (one-time purchase). It's made for people who are serious about weightlifting and love going to the gym. Start a workout from scratch, or from a template you’ve already built. Add exercises, log sets, tick them off as you go, and finish the session. That’s it. After that, Plates does the boring part for you: it turns your logged sessions into analytics you can use to advance quicker in your weightlifting journey. Logging that's simple and elegant: • Create workouts fast (empty or template-based) • Track sets with weight + reps (and more when needed) • Adjust on the fly mid-workout • Templates (optional, but worth it) If you train the same structure each week (which you probably do), templates save a ton of time: • Add exercises and sets beforehand (it will automatically update the weight you used) • Re-use your common sessions (PPL, upper/lower, full body, etc.) Exercises: • Plates comes with 250+ pre-made exercises (free-weight, machine, cardio, and isometric). • You can easily create custom exercises and configure them according to their function. Plates shows what your training has looked like recently: • Total volume per session, best weight, best duration, etc. • Trends across time • Most trained muscle groups in the past 30 days
| Size | 77.3 MB |
|---|---|
| Initial release | |
| Price | |
| Platforms | iPhone and iPad |
| Languages | English |
| Category | Health & Fitness |
| Website | useplates.com |
| Compatibility | |
|---|---|
| iPhone | Requires iOS 26.0 or later. |
| iPad | Requires iPadOS 26.0 or later. |
| Mac | Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. |
| Apple Vision | Requires visionOS 26.0 or later. |
App's data is regularly updated.
Last update:
Fixes a bug where weight and distance was not properly converted to the localized value