Track the highs and lows of life with Tides—a beautifully simple journal that helps you reflect, grow, and understand your emotional journey. CAPTURE YOUR MOMENTS • High, Low, or Both entry types to track emotional patterns • Add up to 3 photos per entry • Organize with custom colored tags STAY ORGANIZED • Powerful search and filtering • Browse by week or jump to any date • Find entries instantly by type, tag, or keyword TRACK YOUR GROWTH • Build streaks and maintain momentum • Visualize trends with beautiful charts • See patterns in your emotional journey SHARE BEAUTIFULLY • Transform entries into shareable images • Customize colors and design • Perfect for celebrating wins with friends MAKE IT YOURS • 12 color themes and 6 fonts • Light and dark modes • Personalize your experience PRIVACY FIRST • All data stays on your device • No account or cloud sync required Perfect for daily reflection, gratitude journaling, mood tracking, and building lasting habits. Simple, private, and powerful. Start tracking the tides of your life today.
| Size | 2.8 MB |
|---|---|
| Initial release | |
| Price | Free |
| Platforms | iPhone |
| Languages | English |
| Category | Lifestyle |
| Website | usetides.app |
| Compatibility | |
|---|---|
| iPhone | Requires iOS 26.0 or later. |
| Mac | Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. |
| Apple Vision | Requires visionOS 26.0 or later. |
App's data is regularly updated.
Last update:
Tides 1.0.1 What's New UI Enhancements - 69% more Liquid Glass! Refined iOS 26 glass effects across the app with improved opacity and visual balance - Better visual hierarchy throughout the app Bug Fixes - Fixed duplicate notifications - Resolved an issue where reminder notifications could appear multiple times - Fixed calendar sheet dismiss - The Done button, Today button, and date selection now properly close the calendar