Intermittent Fasting Tracker makes intermittent fasting simple and stress free. With a clean visual timeline, one tap start and stop, and smart reminders, it takes the guesswork out of fasting so you can stay consistent and confident. Build a routine that lasts. Intermittent Fasting Tracker turns hours and rules into a clear daily plan you can follow without thinking. See where you are in your fast, get timely nudges, and watch small wins add up week after week. How it helps: - Clarity. A visual timeline shows fasting and eating windows at a glance so planning meals and training is easier. - Consistency. Smart reminders reduce forgetfulness and help you start and end on time. - Motivation. Insights, trends, and streaks give you visible progress so your effort compounds. Features: - Track fasts from start to finish and review completed windows in one place. - Timeline based visuals for fasting and eating windows that make your day easy to plan. - Smart reminders that adapt to your chosen plan so you do not miss a start or an end. - Flexible schedules for 16:8, 18:6, 20:4, OMAD (one meal a day), or create your own. - Insights and trends to spot patterns, improve adherence, and celebrate progress. - Streaks to strengthen the habit, maintain momentum, and challenge your personal best. Designed for real life Pick a protocol, adjust as needed, and let Intermittent Fasting Tracker handle the timing. Whether you are new to fasting or optimizing a routine, Intermittent Fasting Tracker gives you structure when you need it and stays out of the way when you do not. If you train or have a busy schedule, the clear timeline makes it simple to line up meals, workouts, and recovery. Responsible approach Intermittent fasting can be helpful for weight management, energy, and focus, but individual results vary. Intermittent Fasting Tracker provides tools and information, not medical advice. If you have health conditions, are pregnant, or have a history of eating disorders, speak with a qualified professional before you start.