FastZen - Intermittent Fasting

FastZen - Intermittent Fasting Tracker – Your Fast, Your Way

Simple, Powerful Fasting Tracker for Weight Loss and Health

FastZen is a modern intermittent fasting app designed to help you lose weight, burn fat, and build healthy habits. Whether you're a beginner or experienced faster, FastZen makes it easy to follow and track your fasting routine with clean design, smart timers, and powerful insights.

Track Your Fasting Free:
Start your intermittent fasting journey with free access to popular fasting protocols, reminders, and fasting history. Get a full overview of your fasting progress with zero clutter and no ads.

Popular Fasting Plans (Free)
Choose from popular intermittent fasting methods like:
-13:11
-16:8
-18:6
-20:4
-OMAD (23:1)
These are all available for free to help you build your fasting habit.

Start with a Free Trial
Try all premium features free for 3 days:
-Custom fasting plans (24h, 48h, 72h)
-Unlimited fast tracking
-Achievements and badges
No commitment — explore all features before upgrading.

Smart Fasting Reminders
Stay consistent with helpful fasting reminders:
-30 minutes before fasting ends
-When your fasting period ends and your eating window begins
-When your eating window ends (completed protocol)
-15 minutes after you complete fast program to remind you to start new
Timers and notifications help you stay on track without missing a fast.

Visual Progress and History
View your fasting history at a glance:
-Current streak and longest streak
-Longest completed fast
-Weekly and monthly charts
-Total hours fasted and average fast duration
-Fasting Achievements and Challenges
Stay motivated with over 80 achievements and milestone challenges. Earn badges for streaks, consistency, and long fasts — perfect for long-term motivation and habit building.

FastZen is your reliable intermittent fasting tracker for weight loss, health, and building a better lifestyle. Download now to start tracking your fasts with precision and simplicity.