{"appstoreID":6473701182,"title":"Box Breathing: BoxMind","subtitle":"Paced Breathwork, Anti Stress","developerName":"Peter Schmidt","description":"Welcome to BoxMind – Your Gateway to Mastering Box Breathing\n\nDiscover the Power of Box Breathing:\nBoxMind introduces you to the transformative practice of box breathing, a simple yet effective breathing technique that involves inhaling, holding, exhaling, and pausing for equal counts. Embraced by the US Navy Seals for its stress-relieving benefits, this method is now accessible to anyone looking to alleviate stress, reduce anxiety, enjoy better sleep, and enhance focus.\n\nTailor Your Breathing Exercises:\nWith BoxMind, you have complete control to customize your breathing routines. Set your own rhythm for inhaling, holding, and exhaling. Your breath, your way.\n\nAmbience for Your Mind:\nImmerse yourself in relaxation with a variety of calming ambient sounds. Whether unwinding or concentrating on your breathing, BoxMind provides the perfect audio backdrop.\n\nGoal-Oriented Practice:\nAchieve your breathing goals with BoxMind. Whether it's completing a set number of breaths or maintaining a consistent routine, stay motivated and track your progress.\n\nApple Health Integration:\nBoxMind logs your routines with Apple Health, turning each breathing exercise into an integral part of your overall wellness journey.\n\nOne App, All Devices:\nKeep your BoxMind experience consistent across all your devices with iCloud sync. Use BoxMind on iPhone, iPad and Mac – your progress, will be seamlessly synchronized, ensuring you can continue your practice on any device.\n\nStats That Inspire:\nBoxMind offers insightful statistics to track your journey towards making box breathing a regular habit. Watch your development and celebrate each step forward.\n\nBeyond an app, BoxMind is a companion in your journey towards a more serene, focused life. Ready to transform your life one breath at a time? Download BoxMind now and embark on a journey towards a calmer, more centered you.\n\nFor any questions, feedback, or issues with our app, reach out to us at support@boxmind.app. We're here to help and appreciate your input.\n\nThe following terms of use apply: https://www.apple.com/legal/internet-services/itunes/dev/stdeula\nThe following privacy policy applies: https://www.boxmind.app/legal/privacy\n\nMedical disclaimer: BoxMind is a wellness tool for guiding box breathing exercises, not a medical device. It's not intended for diagnosing, treating, or preventing health conditions. Users with health issues should consult a doctor before use. Discontinue if you feel unwell. BoxMind assumes no responsibility for any harm from its use.","bundleID":"com.coderExMachina.BoxMind","appiconURL":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/b4/64/3b/b4643b0a-116e-65cd-2abb-f0270670ff0c/AppIcon-0-0-1x_U007epad-0-0-0-1-0-85-220.png/1024x1024w.webp","formattedPrice":"Free","appUpdated":"2025-03-06T23:15:47.000Z","appReleased":"2024-02-23T08:00:00.000Z","version":"1.0.7","platforms":["iphone","ipad"],"minOS":{"iphone":"Requires iOS 17.0 or later.","ipad":"Requires iPadOS 17.0 or later.","mac":"Requires macOS 14.0 or later and a Mac with Apple M1 chip or later."},"topIAPs":[{"name":"PLUS access","price":"$12.99"},{"name":"PLUS access","price":"$3.99"},{"name":"Small tip","price":"$0.99"},{"name":"Large tip","price":"$9.99"},{"name":"Medium tip","price":"$4.99"}],"languages":["NL","EN","FR","DE","HI","IT","PT","RU","ZH","ES"],"size":"51.7 MB","category":"Health & Fitness","developerWebsite":"","screenshots":[{"platform":"ipad","url":"https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/f5/52/19/f5521937-c0c0-d361-c38e-d8abb52462d6/86d280ed-8cbe-45dd-af28-022f7451114a_boxMindAppStoreScreenPad1.png/2048x2732w.webp"},{"platform":"ipad","url":"https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/5e/ec/43/5eec4360-8af0-b11b-f546-f7f02c048b64/62a65a10-ade6-4c4b-a747-0387e0aa9471_boxMindAppStoreScreenPad2.png/2048x2732w.webp"},{"platform":"ipad","url":"https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/cb/d2/1b/cbd21b4d-1518-b0c5-4a09-4e504d602e25/d6540d79-cab1-4821-acec-b51a8566548c_boxMindAppStoreScreenPad6.png/2048x2732w.webp"},{"platform":"ipad","url":"https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9f/c8/37/9fc83748-81c3-f9e4-855e-9fe0d9d63266/b807e0f4-97ec-4b3f-b301-a25ed90bbfc1_boxMindAppStoreScreenPad5.png/2048x2732w.webp"},{"platform":"ipad","url":"https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d4/51/b7/d451b714-60c2-6914-2ad3-60370738bea8/c8f163cc-16db-4676-95c3-5bd2826a8e19_boxMindAppStoreScreenPad4.png/2048x2732w.webp"},{"platform":"ipad","url":"https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/94/27/fe/9427fe7f-4571-0764-8b5c-dfe14bd52e50/84d3896e-86fe-4456-8b87-778c8ed6d5f9_boxMindAppStoreScreenPad3.png/2048x2732w.webp"},{"platform":"iphone","url":"https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/70/57/e8/7057e878-02a0-2a68-e6ff-61de1b0c666e/440eb6d6-c644-40b8-a0ad-52272b7c065a_boxMindAppStoreScreenPhone1.png/1284x2778w.webp"},{"platform":"iphone","url":"https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/98/a5/54/98a554ac-6aea-92d7-cfc5-0483c7593eb5/7f523825-f5ed-4c14-a021-98ca162704ee_boxMindAppStoreScreenPhone2.png/1284x2778w.webp"},{"platform":"iphone","url":"https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a9/13/a6/a913a66b-8e6c-10e5-73c0-d814e7a1b8ba/691928ff-4f3d-47f6-9af7-4e1a562796b5_boxMindAppStoreScreenPhone6.png/1284x2778w.webp"},{"platform":"iphone","url":"https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/2e/ac/70/2eac70e7-f2ba-b651-70e6-2eef3faab7ae/3a6108cd-454e-4fe4-acb3-bb84374b336b_boxMindAppStoreScreenPhone5.png/1284x2778w.webp"},{"platform":"iphone","url":"https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/49/99/5f/49995f44-b714-18b7-895a-885bbfc84120/990a713f-9084-4619-a6bd-0bec09a53dc1_boxMindAppStoreScreenPhone4.png/1284x2778w.webp"},{"platform":"iphone","url":"https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/69/86/47/698647c7-cbeb-cb5f-852d-eabab19a2cea/d8753358-abbc-4ffd-bd3c-853813cbd95a_boxMindAppStoreScreenPhone3.png/1284x2778w.webp"}]}